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Les dix premiers kilos sont partis 😁
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87 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1743 kcal
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Fat: 77.84g | Prot: 75.30g | Carbs: 148.31g.
Lunch: Marron Glacé, Werther's Original Bonbon Caramel, Auchan Yaourt Lait Entier Nature , Poireaux, Marque Repère Pâte Feuilletée, Oeuf, Candia Grandlait Demi Écrémé, Marque Repère Jambon Supérieur. Dinner: Riunite Lambrusco, Pizza Del Arte Pizza 4 Fromages. more...
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Losing 0.4 kg a Week
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