Weigh In record (no journal entry) for 29 January 2022
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1727 kcal
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Fat: 59.58g | Prot: 113.90g | Carbs: 189.72g.
Breakfast: Melón , OSO Avena Tradicional, Omelet. Lunch: Verduras Salteadas, Vivo 3 Quinoas, Mantequilla, Reineta. Dinner: Reineta, Tomates, Durazno, Fruna Helado de Vainilla, Carozzi Quinoa , Colun Queso Probiótico , Tia Rosa Tortilla Burrera, Queso. Snacks/Other: Colun Leche Descremada, Sandía, Your Goal Protein Bite Chocolate Crunch . more...
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Losing 0.5 kg a Week
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makiniita's Weight History
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