Weigh In record (no journal entry) for 29 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1764 kcal
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Fat: 52.41g | Prot: 62.79g | Carbs: 269.38g.
Breakfast: Tostadas, Mermelada de Naranja, Dulce de Membrillo, Tostadas, Leche Entera, Taragüi Mate Cocido. Lunch: Milanesa de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Esponjado de Torta con Crema Batida y Fruta, Pizza de Queso. Snacks/Other: Grido Helado de Limón al Agua, Uvas Pasas (sin Semillas), Grido Helado. more...
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2063 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Cortar pasto - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Jime Rolfo's Weight History
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