Weigh In record (no journal entry) for 30 January 2022
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66.8 kg
Lost so far: 4.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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544 kcal
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Fat: 23.43g | Prot: 24.50g | Carbs: 64.12g.
Breakfast: Кофе с Молоком, Шоколад, Жареное Яйцо, Ламбер Сыр Ламбер, Помидоры, Сливочное Масло, Гречка. more...
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Losing 2.1 kg a Week
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akonya_sgmu's Weight History
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