bersih sehat's Journal, 30 Jan 22


View Diet Calendar, 30 January 2022:
632 kcal Fat: 18.40g | Prot: 36.55g | Carbs: 80.11g.   Lunch: Cilok Cilok, Bakwan, Papaya, ABC Sardines dalam Saus Cabai, Brown Rice, Hoka Hoka Bento Beef Yakiniku. more...
1626 kcal Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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