josephc0917's Journal, 30 Jan 22

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早午餐沒生菜前一個客人點一大把後面的人沒了😅😅😅

View Diet Calendar, 30 January 2022:

1350 kcal

Fat: 28.15g | Prot: 67.44g | Carbs: 167.36g. Lunch: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

2836 kcal

Exercise: Apple Health - 24 hours. more...

25 Supporters Support

Comments

在外面不要吃生菜比較安全啦～哪有差那幾片葉子～

30 Jan 22 by member: gulinlin

好多澱粉😅

30 Jan 22 by member: josephc0917

我在家也狂吃澱粉～ 😅😅～

30 Jan 22 by member: gulinlin

我最近都不敢量體重

30 Jan 22 by member: 老允吃喝日常

打算年後乖乖減肥再說🤣🤣🤣

30 Jan 22 by member: 老允吃喝日常

你沒差那些生菜啦

30 Jan 22 by member: 尼歐NEO

剛剛去買生乳捲沒蛋沒有了😅😅😅

30 Jan 22 by member: josephc0917

😂😂😂 你不曉得全台缺蛋嗎？？連鄉下都很缺～～

30 Jan 22 by member: gulinlin

缺🥚😂

30 Jan 22 by member: karl-wu

隊長山上有養雞嗎？

30 Jan 22 by member: josephc0917

沒蛋沒關係但沒蛋糕😭😭😭

30 Jan 22 by member: josephc0917

當然沒有啊我們家沒有人會養也沒有人會種菜 😅😅

30 Jan 22 by member: gulinlin

你可以去別家買啊每次都吃同一家你不膩喔

30 Jan 22 by member: gulinlin

我叔叔搬去林邊就種果樹養雞雞自己不敢殺還託人殺😅

30 Jan 22 by member: josephc0917

很正常啊，現在很多人養雞都拿去市場給代殺，畢竟花點錢還不用處理雞毛🪶很划算。然後讓代殺業者也賺點錢，雙贏

30 Jan 22 by member: 尼歐NEO

我嬸嬸説自己養的不敢殺😅

31 Jan 22 by member: josephc0917

叔叔雖說從小在都市長大倒很適應😅

31 Jan 22 by member: josephc0917


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