Weigh In record (no journal entry) for 30 January 2022
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banane. more...
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Gaining 0.7 kg a Week
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BirgitGru's Weight History
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