View Diet Calendar, 30 January 2022:
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1780 kcal
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Fat: 67.42g | Prot: 150.64g | Carbs: 155.96g.
Breakfast: 深海魚油膠囊, 益生菌, 瓜拿那豆茶, 芒果奶昔, 蘆薈汁, 優質蛋白粉, 膠原蛋白, 夜寧新, 營養纖維粉, 細喜錠, 草維錠, 水煮蛋. Lunch: 炒菠菜, 滷蛋, 滷肉飯, 豆皮, 豆腐. Dinner: 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 水煮蛋, 台畜 沙漠湖鹽雞胸肉, 全家 蔥鹽雞肉沙拉. more...
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1674 kcal
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Exercise:
Sleeping - 8 hours and 44 minutes, Resting - 15 hours and 16 minutes. more...
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