Weigh In record (no journal entry) for 30 January 2022
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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600 kcal
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Fat: 7.42g | Prot: 17.23g | Carbs: 114.13g.
Breakfast: Белый Хлеб. more...
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Losing 1.1 kg a Week
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Galaxy_74's Weight History
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