Weigh In record (no journal entry) for 30 January 2022
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70.8 kg
Lost so far: 9.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1779 kcal
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Fat: 101.14g | Prot: 40.90g | Carbs: 182.01g.
Lunch: Банан, Сахар, Кофе с Молоком, Растительное Масло, Картошка Вареная, Холодец, Морковь по-Корейски. Dinner: Холодец, Сахар, Кофе с Молоком, Морковь по-Корейски, Магнолия Фунчеза. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 4.2 kg a Week
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balagur73's Weight History
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