Ms. Skinny Britches's Journal, 30 Jan 22


View Diet Calendar, 30 January 2022:
1635 kcal Fat: 73.64g | Prot: 82.76g | Carbs: 143.05g.   Breakfast: Grapefruit (Pink and Red) , Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Scrambled Egg , Extra Lean Sliced Deli Turkey Ham, Colby Jack Cheese. Lunch: Pillsbury Grands! Homestyle Buttermilk Biscuits, Tea (Brewed) , Chicken or Turkey Vegetable Stew Type Soup. Dinner: Betty Crocker Peanut Butter Cookie Mix, Calavo Avocado, Mixed Salad Greens, Chicken Breast, Spanish Rice. Snacks/Other: Sargento Deli Style Sliced Natural Cheddar Cheese , Whiskey. more...

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Ms. Skinny Britches's Weight History


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