Weigh In record (no journal entry) for 30 January 2022
|
58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
1638 kcal
|
Fat: 64.32g | Prot: 53.68g | Carbs: 165.73g.
Breakfast: Café, Elle & Vire Beurre, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Tarte aux Pommes, Tomates, Frites Faits Maison, Mozzarella, Mâche, Côtelette de Porc, Vinaigrette Maison, Cerf / Chevreuil. Dinner: Tarte aux Pommes, Compote de Pommes avec le Sucre, Riz au Lait. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|