Weigh In record (no journal entry) for 31 January 2022
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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510 kcal
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Fat: 13.93g | Prot: 22.47g | Carbs: 74.63g.
Breakfast: Картофельное Пюре, Тирлим Драже Морские Камешки, Гречневая Каша. Lunch: Валетек Кисель , Фарш Индейки (Приготовленный). more...
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Gaining 3.5 kg a Week
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