|
View Diet Calendar, 31 January 2022:
|
793 kcal
|
Fat: 43.76g | Prot: 32.30g | Carbs: 72.31g.
Breakfast: Vegeta Vegeta, Stroberi, Alpukat. Lunch: Telur Rebus, Stroberi, Alfamart Buah Naga, Quaker Instant Oatmeal. Dinner: Alfamart Buah Naga, Stroberi, Telur Rebus. Snacks/Other: Tahu Gejrot, Telur Rebus. more...
|
|
2057 kcal
|
Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaseftia's Weight History
|