Weigh In record (no journal entry) for 31 January 2022
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58 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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631 kcal
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Fat: 6.90g | Prot: 14.63g | Carbs: 131.35g.
Breakfast: Rambutan, Ubi Bakar Cilembu, Labu Kuning, Labu, Nasi Putih, Tahu Goreng, Kapal Api Kapal Api Special, Gula Pasir. more...
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Losing 1.4 kg a Week
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diaryizaazi's Weight History
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