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🏁DefKaL 1900kal
BB : 86kg
TB : 168cm
Neck : - cm
Waist : 100cm
Hip : - cm
Body Fat : 41,2%
❌ No WO
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86.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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235 kcal
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Fat: 6.38g | Prot: 20.04g | Carbs: 22.78g.
Lunch: Ikan Gurame, Nasi Merah. more...
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Gaining 0.2 kg a Week
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Nunna Yoon's Weight History
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