Weigh In record (no journal entry) for 31 January 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2219 kcal
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Fat: 43.98g | Prot: 203.38g | Carbs: 251.91g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Myprotein Burro di Arachidi Smooth. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Esselunga Petto di Pollo , Certossa Gallette di Mais, Fagiolini Bolliti, Olio Extra Vergine di Oliva. Snacks/Other: Kinder Pinguì, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Brownie al Cioccolato, Crownfield Choco Rice. more...
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Gaining 7.7 kg a Week
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RobertoSaponara's Weight History
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