Weigh In record (no journal entry) for 31 January 2022
|
129.5 kg
Lost so far: 3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
2039 kcal
|
Fat: 90.20g | Prot: 93.38g | Carbs: 205.72g.
Breakfast: Ölz Butterzopf mit Honig, Kaffee, Aldi Milch 1,5%, Südzucker Zucker. Lunch: Saupiquet Thunfisch-Salat Linsen. Dinner: Call A Pizza Pizza Capricciosa. Snacks/Other: Käsekuchen, Himbeerkuchen, Soulfood Schokoladen Bananen Muffin. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emily.valentine's Weight History
|