Weigh In record (no journal entry) for 31 January 2022
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1502 kcal
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Fat: 24.53g | Prot: 91.30g | Carbs: 225.67g.
Breakfast: U! Miele Millefiori, Il Viaggiator Goloso Bevanda a Base di Soia, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Il Viaggiator Goloso Gallette di Riso, Esselunga Petto di Pollo, Broccoli. Dinner: Broccoli, Findus Filetti di Merluzzo, Vignola Riso Venere Integrale. Snacks/Other: Tre Mulini Fette Biscottate Integrali (7,3g), U! Bauletto Integrale, Perugina Cioccolato Fondente 70%. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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