josephc0917's Journal, 31 Jan 22

以往過年都在國外拜疫情之賜全家終於到齊一起吃年夜飯本來訂小年夜到大飯店也取消了有些是妹妹航空公司的外帶年菜老媽年紀大了這次妹妹掌廚肥秘密的肥友們新年快樂！

View Diet Calendar, 31 January 2022:

839 kcal

Fat: 20.87g | Prot: 34.19g | Carbs: 87.93g. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 奇比樂起司餅乾. more...

1778 kcal

Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

約哥新年快樂🎊🎆多吃點

31 Jan 22 by member: 尼歐NEO

約哥咱們明天紀錄一下體重好了，如何？明天2/1了

31 Jan 22 by member: 尼歐NEO

我每天都有量只是沒po

31 Jan 22 by member: josephc0917

新年快樂♡

31 Jan 22 by member: 饞嘴小尼

溫馨團圓.幸福滿滿

31 Jan 22 by member: karl-wu

新年發財..

31 Jan 22 by member: karl-wu

小尼快樂卡爾大家發財我已經買彩券了😎😎😎

31 Jan 22 by member: josephc0917

難怪都不像約媽的菜色了～～

31 Jan 22 by member: gulinlin

🐶🐶俗辣，我不敢量⋯ 剛好家裡也沒有體重機，去年被我送人了⋯🤣🤣🤣

31 Jan 22 by member: gulinlin

好豐盛喔～～🤩🤩🤩👍🏻👍🏻👍🏻💯💯💯

31 Jan 22 by member: gulinlin

雞湯佛跳牆都妹妹公司的

31 Jan 22 by member: josephc0917

隊長都瘦到不用體重機了

31 Jan 22 by member: josephc0917

新年快樂👍👍👍

31 Jan 22 by member: Hana_211

Hana 新年快樂！

31 Jan 22 by member: josephc0917


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josephc0917's Weight History