Weigh In record (no journal entry) for 31 January 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1315 kcal
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Fat: 73.89g | Prot: 59.69g | Carbs: 111.57g.
Breakfast: Açúcar, Abacate, Piraquê Biscoito Cream Cracker, Café. Lunch: Sobrecoxa de Frango, Salada de Folhas, Batata Inglesa Cozida. Dinner: Ovo Frito, Mezzani Pão de Batata, Tirolez Queijo Reino, Café. Snacks/Other: Piraquê Biscoito Cream Cracker, Maçã. more...
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Losing 0.5 kg a Week
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MiCassia's Weight History
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