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Well I gained a few ounces 😏 I’m going to blame it on the football games! 😀
Will do better this next week
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1318 kcal
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Fat: 64.40g | Prot: 34.24g | Carbs: 151.96g.
Breakfast: Thomas' Blueberry English Muffin, Coffee with Cream. Lunch: Cheese, Kroger Deli Thin Sliced Pepperoni, Ritz Crackers - Fresh Stack. Dinner: Oscar Mayer Premium Beef Franks, Cupcake with Icing, Campbell's SpaghettiO's Original. more...
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Gaining 0.3 kg a Week
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Nana Kitty's Weight History
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