Gigi’sJourney's Journal, 31 Jan 22

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Weigh In record (no journal entry) for 31 January 2022

55.8 kg Lost so far: 20.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:

1693 kcal

Fat: 66.49g | Prot: 93.26g | Carbs: 178.08g. Breakfast: McDonald's Caramel Iced Coffee (Medium). Lunch: Suraj Naan , Basmati Rice (Cooked), Chicken Breast, Costco Butter Chicken. Dinner: Dairyland Sour Cream, Bibigo Mini Wontons. Snacks/Other: Pepper, The Laughing Cow Light Cheese , Breton Original Crackers. more...

1484 kcal

Exercise: Sleeping - 10 hours, Bike Machine (Cycling) - 20 minutes, Resting - 13 hours and 40 minutes. more...

Losing 0.3 kg a Week

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Gigi’sJourney's Journal, 31 Jan 22

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Gigi’sJourney's Weight History