Weigh In record (no journal entry) for 31 January 2022
|
84 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
702 kcal
|
Fat: 53.12g | Prot: 49.19g | Carbs: 5.79g.
Breakfast: Azeite de Oliva, Alface, Aurora Linguiça Toscana, Sadia Linguiça Calabresa Frescal, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Aurora Linguiça Calabresa, Ovo Mexido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela Minarini's Weight History
|