Weigh In record (no journal entry) for 01 February 2022
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2014 kcal
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Fat: 45.89g | Prot: 143.50g | Carbs: 255.45g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Platinum Sport Nutrition Crema Spalmabile al Pistacchio. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino, Milbona Skyr Formaggio Spalmabile, McEnnedy BBQ Sauce Classic. Dinner: Mulino Bianco Tegolino, Certossa Gallette di Mais, Zucchine, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Lidl Hamburger di Tacchino. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 6.3 kg a Week
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RobertoSaponara's Weight History
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