Weigh In record (no journal entry) for 01 February 2022
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78.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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617 kcal
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Fat: 22.72g | Prot: 22.75g | Carbs: 79.57g.
Lunch: Arla Mellanmjölk 1,5%, McDonald's Mumsiga Morötter (Happy Meal), Felix Potatisbullar, Tomater, Kung Markatta Extra Grovt Rågbröd. Dinner: Arla Hushållsost 26%, Gouda eller Edamer Ost, Kung Markatta Extra Grovt Rågbröd. Snacks/Other: Lingondricka. more...
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Losing 1.8 kg a Week
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Ellinor54's Weight History
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