Weigh In record (no journal entry) for 01 February 2022
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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626 kcal
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Fat: 32.86g | Prot: 24.87g | Carbs: 51.66g.
Breakfast: Cheddar Cheese , Eesti Pagar Perenaise Sai, Maks & Moorits Ветчина, Kalev Vana Tallinn Cream. Snacks/Other: Finn Crisp Original Sourdough Rye Thins, Cheddar Cheese . more...
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Losing 4.9 kg a Week
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yuliaruder's Weight History
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