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62.9 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1794 kcal
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Fat: 38.82g | Prot: 63.51g | Carbs: 170.50g.
Lunch: Walnüsse, Mandeln, Spiegelei, Starbucks Bowl Chicken. Dinner: Merlot, Alpro Soya Jogurt Limette-Zitrone, Edamame. more...
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steady weight
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ostbeker's Weight History
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