Weigh In record (no journal entry) for 01 February 2022
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58.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1574 kcal
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Fat: 66.85g | Prot: 69.47g | Carbs: 178.02g.
Breakfast: Мёд, Овсяные Хлопья, Вареное Яйцо, Бутерброд, Чай. Lunch: Ржаной Хлеб, Борщ с капустой.. Dinner: Жареная Рыба (в Панировке), Ржаной Хлеб. Snacks/Other: Фрукты Груша, Чай, Бутерброд. more...
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Losing 0.4 kg a Week
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stypenkaxxxsport's Weight History
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