Weigh In record (no journal entry) for 01 February 2022
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76.3 kg
Lost so far: 59.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1754 kcal
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Fat: 11478.76g | Prot: 11158.05g | Carbs: 177.55g.
Breakfast: NewNutrition Colágeno Hidrolisado, Psyllium. Lunch: Morangos, Azeite de Oliva Extra-Virgem, Pepino Japonês, Cebolas, Tomates, Queijo Minas. Dinner: Queijo Minas, Marilan Bolacha Cream Cracker, Café 119 g com caneca, Lactobom Leite Pasteurizado Integral, Alface. Snacks/Other: Marilan Bolacha Cream Cracker, Garoto Chocolate Meio Amargo . more...
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Losing 7 kg a Week
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josi38umu's Weight History
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