Weigh In record (no journal entry) for 01 February 2022
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88.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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662 kcal
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Fat: 44.55g | Prot: 56.38g | Carbs: 3.42g.
Breakfast: Ovo Poché. more...
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Losing 4.2 kg a Week
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Francisrotti's Weight History
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