Weigh In record (no journal entry) for 01 February 2022
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92.2 kg
Lost so far: 9.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1872 kcal
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Fat: 69.19g | Prot: 134.80g | Carbs: 162.52g.
Breakfast: Nescafé Tradición, Castaño Crocata Huevo Tocino. Lunch: Ensalada Mixta, Pescado Plancha. Dinner: Stella Artois Cerveza, Arroz Primavera, Carne Mongoliana. Snacks/Other: Evercrisp Cheetos . more...
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Losing 6.3 kg a Week
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GoroDaimon's Weight History
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