well completed my months step challenge..did 202291 steps. whew! today going to do a bit of swimming.mainly to get out of the house...😉
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88.8 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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178 kcal
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Fat: 12.99g | Prot: 4.08g | Carbs: 14.05g.
Lunch: Salad Dressing, Cucumber (Peeled) , Broccoli Flower Clusters , Green Peppers, Celery . more...
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Losing 4.4 kg a Week
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Comments
Congratulations!!! That is nice
01 Feb 22 by member: liv001
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01 Feb 22 by member: meonadiet
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lamapa515's Weight History
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