Weigh In record (no journal entry) for 01 February 2022
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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388 kcal
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Fat: 13.78g | Prot: 18.11g | Carbs: 65.61g.
Breakfast: Itambé Leite em Pó Integral, Mamão Papaia, Crioulo Requeijão Cremoso Light, Wickbold Pão de Forma Integral (25g), Café. more...
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Losing 0.3 kg a Week
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marcelamelo11's Weight History
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