Weigh In record (no journal entry) for 01 February 2022
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100.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1195 kcal
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Fat: 48.35g | Prot: 61.98g | Carbs: 126.43g.
Breakfast: Café com Açúcar, Ovo. Lunch: Tang Suco de Limão , Macarrão a Bolonhesa. Dinner: Swift Coxinha da Asa. Snacks/Other: Café com Açúcar, Bolo de Laranja, Café com Açúcar, Panco Bisnaguinha. more...
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Gaining 1.6 kg a Week
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ajessyca's Weight History
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