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View Diet Calendar, 01 February 2022:
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947 kcal
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Fat: 19.04g | Prot: 44.29g | Carbs: 139.85g.
Breakfast: Coffee, Dried Cranberries, Goji Berries, Future Life Bran Flakes, Blue Diamond Almond Milk Unsweetened. Lunch: Coffee, Cherry Tomatoes, Cucumber (with Peel) , Light Mayonnaise , Sasko Low GI Seeded Brown Loaf, Chicken Breast Meat . Dinner: Grated Cheddar Cheese, Black Beans (Mature Seeds, without Salt, Cooked, Boiled) , Cooked Green Peppers and Onions (Fat Added in Cooking), Brown Rice, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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meintjes7's Weight History
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