alisson.hunter.dark's Journal, 01 Feb 22

alisson.hunter.dark's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2022

111.8 kg Lost so far: 18.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

838 kcal

Fat: 19.89g | Prot: 42.84g | Carbs: 123.50g. Breakfast: Bolo de Chocolate, Café com Leite Integral, Manteiga (com Sal), Pão de Leite. Lunch: Repolho Verde, Frango Desfiado, Namorado Arroz. more...

3708 kcal

Exercise: Treadmill - 20 minutes, Resting - 22 hours and 55 minutes, Weight Training (Bodybuilding) - 45 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alisson.hunter.dark's Weight History

View Complete History

alisson.hunter.dark's Journal, 01 Feb 22

Submit a Comment

alisson.hunter.dark's Weight History