Weigh In record (no journal entry) for 01 February 2022
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78.8 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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705 kcal
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Fat: 54.59g | Prot: 28.71g | Carbs: 25.76g.
Dinner: Arcor Chocolate Amargo 70% Cacau, Pasta de Amendoim, Sadia Salsicha Hot Dog, Hellmann's Maionese, Hellmann's Ketchup, Pimentão Amarelo. more...
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Gaining 0.2 kg a Week
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paulamarques87's Weight History
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