Weigh In record (no journal entry) for 01 February 2022
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1585 kcal
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Fat: 60.00g | Prot: 102.41g | Carbs: 160.80g.
Breakfast: Café com Açúcar, Seara Peito de Peru, Sadia Mussarela, Tapioca. Lunch: Quero Feijão Carioca , Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Seara Peito de Peru, Sadia Mussarela, Crepioca. Snacks/Other: Vigor Grego Zero Gorduras, Sabor da Terra Semente de Chia. more...
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Gaining 0.4 kg a Week
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suellenmachado2867's Weight History
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