Weigh In record (no journal entry) for 01 February 2022
|
70.6 kg
Lost so far: 21.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
710 kcal
|
Fat: 15.96g | Prot: 46.03g | Carbs: 94.24g.
Breakfast: SanCor Queso Untable por Salut Light, Dhum Crack Galletas de Arroz Integral sin Sal. Lunch: Dhum Crack Galletas de Arroz Integral sin Sal, Huevo Duro, Merluza, Tomates. Dinner: Dhum Crack Galletas de Arroz Integral sin Sal, Vegetalex Hamburguesa de Verdura , Lechuga, Tomates. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaGuti15's Weight History
|