Weigh In record (no journal entry) for 01 February 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1329 kcal
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Fat: 18.83g | Prot: 61.38g | Carbs: 221.63g.
Breakfast: Café Brasileiro Café com Açúcar, Sodiê Bolo Ganache de Limão. Lunch: Antarctica Guaraná, Hortifruti Batata Inglesa Cozida, Prato Fino Arroz Branco, Friboi Carne Moída Patinho, Grano Frozen Couve-Flor. Dinner: Sodiê Bolo Ganache de Limão, Marilan Bolacha Água e Sal. Snacks/Other: Pinduca Farofa de Milho, Subway Pimentão, Ragazzo Alface Americana, Friboi Carne Moída Patinho, Grano Frozen Couve-Flor, Prato Fino Arroz Branco, Hortifruti Batata Inglesa Cozida. more...
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1917 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Biancaop22's Weight History
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