Weigh In record (no journal entry) for 01 February 2022
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39 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2022:
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1129 kcal
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Fat: 25.05g | Prot: 82.89g | Carbs: 117.04g.
Breakfast: Frango Desfiado, Ovo, Sementes Chia Secas, Farelo de Aveia, Batata Doce, Ovo, Natural Life Farinha de Coco, Sinhá Fubá Mimoso, Banana Nanica. Lunch: Batata Doce Branca, Filé de Frango Grelhado, Feijão Vermelho (com Sal, Cozido, Fervido). Dinner: Sementes Chia Secas, Hortifruti Melancia, Filé de Frango Grelhado, Batata Doce Branca. more...
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Gaining 2.8 kg a Week
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lynnanj0s's Weight History
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