Weigh In record (no journal entry) for 02 February 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1158 kcal
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Fat: 47.01g | Prot: 88.38g | Carbs: 109.77g.
Breakfast: Ikan Kembung, Nasi Putih, Tropicana Slim Sweetener Diabtx, Kopi. Lunch: Kubis, Kecambah, Pecel, Telur Dadar, Nasi Putih. Dinner: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Finna Food Sambal Terasi Uleg, Tempe Orek, Rumah Makan Sederhana Daun Singkong. Snacks/Other: Kraft Biskuat Energi Coklat. more...
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2048 kcal
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Exercise:
Zumba - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Daniindriyani's Weight History
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