Weigh In record (no journal entry) for 02 February 2022
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68.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1595 kcal
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Fat: 68.30g | Prot: 120.95g | Carbs: 122.50g.
Lunch: 全聯 奇亞籽, Myprotein 乳清蛋白 (焦糖海鹽), 7-11 21plus香草烤雞腿時蔬餐. Dinner: 7-11 太和殿麻辣鍋. Snacks/Other: Curves 乳清蛋白（抹茶）. more...
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Losing 4.9 kg a Week
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jane7129's Weight History
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