Weigh In record (no journal entry) for 02 February 2022
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52 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1544 kcal
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Fat: 61.01g | Prot: 83.35g | Carbs: 161.19g.
Breakfast: Relaxa Permen, Kentang Rebus, Semur Telur. Lunch: Mayones, ABC Saus Sambal , Takoyaki. Dinner: Kentang Rebus, Telur Rebus, Semur Daging, Sambal Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Mayones, ABC Saus Sambal , Dimsum. more...
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Gaining 0.4 kg a Week
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debby meidiana's Weight History
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