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View Diet Calendar, 02 February 2022:
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1072 kcal
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Fat: 45.10g | Prot: 41.54g | Carbs: 129.43g.
Breakfast: Nasi Goreng. Lunch: Pangsit Goreng, Mie Ayam, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Wall's Paddle Pop Choco Magma. more...
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2204 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hallo Kak.. saya Ikut Kelas Diet Online atur pola makan.. dan terbantu turun 17kg. Diet tetap boleh makan nasi, bumbu gula garam minyak saos kecap, oke semua. diet dibimbing coach jadi kita tinggal ikut menu mealplan yang diberikan dan sudah dihitung kalorinya.. bila minat bisa cek IG @dietsehat.ima atau WA 081333173699
02 Feb 22 by member: Ima Fauziah
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Annisa Hatta's Weight History
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