Weigh In record (no journal entry) for 02 February 2022
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67.1 kg
Lost so far: 62.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1616 kcal
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Fat: 31.72g | Prot: 153.36g | Carbs: 178.41g.
Breakfast: Banana Prata, Ovo Frito sem Gordura, Cemil Leite Semidesnatado Zero Lactose, Natural Life Biscoito de Arroz Integral. Lunch: Garoto Talento Meio Amargo Amêndoas, Cenoura Cozida sem Gordura, Tomate Cru, Hortifruti Abóbora Cabotian Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango Cozido sem Pele, Tio João Arroz Integral Cozido. Dinner: Growth Supplements Whey Protein Isolado Morango, Cemil Leite Semidesnatado Zero Lactose, Tio João Arroz Integral Cozido, Hortifruti Abóbora Cabotian Cozida, Peito de Frango Cozido sem Pele. Snacks/Other: Maçãs Fuji, Globo Biscoito de Polvilho, Growth Supplements 80% Whey Protein, Porto Alegre Creme de Ricota Light, Baldini Pão de Forma 100% Integral. more...
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Losing 0.3 kg a Week
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Jaqueline Rates's Weight History
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