Weigh In record (no journal entry) for 17 October 2014
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84 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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2026 kcal
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Fat: 29.00g | Prot: 251.89g | Carbs: 188.30g.
Breakfast: AXA Havregryn , Äggvita, Blåbär (Osötade, Frysta), ICA Kaviar, Body Science Whey 100. Lunch: Arla Lättmjölk, Body Science Whey 100, Body Science BCAA XX. Dinner: ICA Asia Jasminris, Guldfågeln Kycklingbröstfilé. Snacks/Other: Body Science Whey 100. more...
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Losing 0.5 kg a Week
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