Weigh In record (no journal entry) for 27 January 2022
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75.2 kg
Lost so far: 8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1431 kcal
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Fat: 52.70g | Prot: 59.65g | Carbs: 183.61g.
Breakfast: Pressade Jus Orange Bio. Lunch: Avocat, Oignons Rouges, Escalope de Poulet, Beurre, Poivrons Rouges Doux, Bridélice Crème Légère Semi Épaisse 18%, Old El Paso Tortillas de Blé Nature. Dinner: Poires, Envia Crème Légère Liquide 12%, Turini Double Concentré de Tomates, Beurre, Pâtes, Bridélice Crème Légère Semi Épaisse 18%. more...
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Losing 1.1 kg a Week
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