Weigh In record (no journal entry) for 02 February 2022
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95.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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878 kcal
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Fat: 44.28g | Prot: 53.31g | Carbs: 67.39g.
Breakfast: Morangos, Ovo Frito sem Gordura, Café. Lunch: Alface Americana, Batata Doce, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Dinner: Alface Americana, Cenouras, Nobre Linguiça Mista, Batata Doce. Snacks/Other: Café, Nestlé Barra de Chocolate Prestígio. more...
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Losing 3.5 kg a Week
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ra.raquel10's Weight History
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